Finding Relief Through a Natural Perimenopause Treatment

Most women who are in the age of 30 to 40 are not usually aware of perimenopause, or the stage that ultimately leads to menopause. For some, the difference is only negligible. But for others, the whole experience could be as daunting or even worse than actual menopause. The symptoms could include: hot flashes, decreased libido, irregular periods, urine leakage, mood swings, difficulty in sleeping and vaginal dryness. If you are experiencing any or all of the symptoms described above, you should consider seeing your physician. The best way to get started with your perimenopause treatment is to have it accurately diagnosed first.

Medically speaking, perimenopause could start from ages 30 to 40. Different women may have different symptoms and the condition could last from a few months up to 10 years. Perimenopause treatment is more often neglected because of the main focus on menopause itself. But if conditions described above are giving you severe discomfort, there is a natural perimenopause treatment that you may like. Naturally derived supplements can provide relief to symptoms that could affect our own well being and disposition.

Medical research on such supplements have been done since the late 1940s. Though they are primarily aimed at menopausal women, symptoms of perimenopause could be treated with these as well. Ingredients which contain natural herbal extracts from mother nature could ease your transition and alleviate conditions such as hot flashes, mood swings and decreased libido. One notable ingredient for such perimenopause treatment supplement is the Soy Seed (Glycine Max). It contains phytoestrogens or naturally occurring plant estrogens which could decrease estrogen levels for perimenopausal women and subsequently increase the same for postmenopausal women.

Vitamin E or d-alpha-tocopherol acetate, is a lifesaver for those of us who are experiencing hot flashes and post menopausal women who are experiencing vaginal dryness.